Page 65 - EVS Class 03
P. 65

12                     Let’s Cook
               12
               12











               H     Cooking of Food                         H     Why is Food Cooked?

               H     How is Food Cooked?                     H     Utensils Used for Cooking






                                   Do you eat raw food or cooked
                                    food? How does your mother
                                     cook the food. Let us study

                                  about the different utensils and
                                  different ways of cooking food.



              Cooking of Food


              We eat many items of food. Some are eaten raw like radish, cucumber,
              carrot,  etc.,  while  others  like  potato,  lady  finger,  meat  need  to  be
              cooked. Fruits and vegetables must be thoroughly washed before eating

              them.

              Why is Food Cooked?


              g      Cooking makes the food soft, tasty, easy to chew and digest.

              g      Cooking also kills the germs in the food.

              g      Some food items last longer when they are cooked.

















                   Food items that are eaten raw             Food items that are cooked before eating

             EVS-3
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