Page 67 - EVS Class 05
P. 67
12 Digestion
12
12
H When do We Feel Hungry? H How do We Test Our Food?
H How is Our Food Digested?
We eat food through our
mouth and the process of
digestion starts here. Let
us study about the
digestion of food.
When do We Feel Hungry?
We feel hungry when we do not eat for a long time. We wish to eat
something. We feel weak and tired. We cannot work well and, thus, we
know that we need to eat something.
A diet which has all the nutrients in the right amount is called a balanced
diet. This means we need to eat food rich in carbohydrates, fats, proteins,
vitamins and minerals.
Balanced Diet
EVS-5
67
